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The how to stay healthy in EM posts on Aliem are definitely worth checking out. One common piece of advice given on tolerating the night shift is hydration. Here is a cool study proving this, many studies like this in the literature.
Tag Archives: Nutrition
The Big Fat Suprise
Cool new book arguing it is ok to eat bacon, eggs and butter. My copy is due to arrive in the mail today.
Even cooler are these old articles (below) about CAD and MI that another author posted on his website in a review of the Fat book. Check out the articles. And this one written a few years ago. You’ll be drinking guiltless Breve lattes in no time.